Yoga Central ®

Term Yoga Classes

Yoga Central ® Yoga classes 

At Yoga Central we offer yoga courses based on school TERMS. Duration of each term varies. Contact us for SPECIAL TERM PRICES.

Bookings are essential for these classes. Casual class attendance is available during the term $20. Private one on one classes and private group classes can be made via appointment to suit your schedule through the week and on weekends during school terms and school holidays.

Private and Group Yoga Classes 

If you experience aches and pains, past injuries, current injuries relating to work or sports or you are experiencing a lack of motivation toward life, Darren can assist you and help you to get back on track to a balanced lifestyle.

Darren says, “I have found that attending a Yoga class with a number of practitioners in the class has its benefits but doesn’t address you on an individual basis. Attending a regular Private Yoga lesson has far more benefits as I can address issues in your body that may be an underlying injury you have had for years and are experiencing the effects of that injury or the result of a lifestyle that is contributing to certain ailments. As I teach from a “therapeutic approach” I can assist you and offer a correction.” I have had excellent results in offering physical and mental benefit for clients such as Professional Surfers, Tri-athletes, Personal Trainers, Yoga Teachers, Pilates Instructors, Doctors, Trades people and Professionals.

Guided Home Practice Yoga 

For you who have limited time and find it difficult to make it to a general yoga class or a private yoga class, the Guided Home Practice is for you!                                                                                                                                                                                                  The Guided Home Practice targets those who have busy lifestyles and find it difficult to attend yoga classes consistently and who would find it beneficial to carry out your own yoga practice at home at a time that suits you. Yoga Central offers a private lesson and then designs a personal individual practice to suit you and your specific needs to cater for existing injuries or ailments. This practice can be upgraded to allow you to develop a solid home practice and to help you develop guidance and strength post injury. © Copyright 2016 Yoga Central

We offer different courses for your level of experience:

For those of you new to yoga or looking for a gentle class the beginners course is for you. In the beginners yoga course we focus on simple alignment and balance coming in and out of each asana (yoga pose). Darren gives special attention to those of you who may have an existing injury or suffer from aches and pains. Beginners classes run for 1hour / 15 minutes. © Copyright 2016 Darren Evans
This course is for students who are familiar with yoga or who have completed the beginners course. In the level 1 classes you will learn more about the upper body actions within the asana and begin to build strength to slowly work toward inversion asana. © Copyright 2016
This is designed for students who have a solid foundation in yoga asana. In Level 2 classes you will learn about different approaches to sequencing of asana which will address the body and mind as a whole incorporating standing asana, inversions, forward bends, back bends and restorative yoga sequencing. © Copyright 2016
Group classes availbable by appointment.

Term Yoga Courses 2020

Monday
All Levels
Tuesday
Beginner’s
Thursday
BACKFREE Course
Term 1, 2020
6pm – 7.30pm
9 week course

Starts January 27 (Australia Day)
$150 + GST

Dates
January 27
February 3, 10, 17, 24
March 2, 9, 16, 23, 30

Term 1, 2020
6pm – 7.15pm

9 week course
Starts January 28
$150 + GST

Dates
January 28
February 4, 11, 18, 25
March 3, 10, 17, 24, 31

Term 1, 2020
6pm- 7pm
6 week course
Starts February 13
$180 + GST

Dates

February 13, 20, 27
March 5, 12, 19

Term 2, 2020
6pm – 7.30pm
10 week course
Starts April 20
$165 + GST

Dates
April  20,27
May 4*, 11, 18, 25  *Labour Day
June 1, 8, 15, 22

Term 2, 2020
6pm – 7.15pm
10 week course
Starts April 21
$165 + GST

Dates
April 21, 28
May 5, 12, 19, 26
June 2, 9, 16, 23

Teacher Training + Backfree dates
coming soon.
Term 3, 2020
6pm – 7.30pm
10 week course
Starts July 13
$165 + GST

Dates
July 13, 20, 27
August 3, 10, 17, 24, 31
September 7, 14

Term 3, 2020
6pm – 7.15pm
10 week course
Starts July 14
$165 + GST

Dates
July 14, 21, 28

August 4, 11, 18, 25
September 1, 8, 15

Teacher Training + Backfree dates
coming soon.

Term 4, 2020
6pm – 7.30pm

10 week course
Starts October 5 (Queen’s birthday)
$165 + GST

Dates
October 5, 12, 19, 26

November 2, 9, 16, 23, 30
December 7

Term 4, 2020
6pm – 7.15pm

10 week course
Starts October 6
$165 + GST

Dates
October 6, 13, 19, 27
November 3, 10, 17, 24
December 1, 8

Teacher Training + Backfree dates
coming soon.

 

 Quick View -Yoga Central Courses - 2020:

Term Dates Book
Term 1 Monday 27 January – Tuesday 31 March 2020
Classes: All levels / Beginner’s / Backfree
 Book course
Term 2 Monday 20 April –  Tuesday 23 June 2020
Classes: All levels / Beginner’s / Backfree
 Book course
Term 3 Monday 13 July –  Tuesday 15 September 2019
Classes: All levels / Beginner’s / Backfree
  Book course
Term 4 Monday 05 October –  Tuesday 08 December 2020
Classes: All levels / Beginner’s / Backfree
  Book course